Dhaliwal Fitness

Transform Your Body, Transform Your Life

Personalized online coaching to help you achieve your fitness goals.

Why Join Me

I’m committed to giving my clients my full attention by managing my workload effectively. Teamwork and making the most out of every situation are key to how I work. My passion for fitness keeps me excited every day, and I’ve been fortunate to help many clients achieve their goals.

I specialize in contest prep, muscle building, fat loss, and tailored nutrition plans. My unique approach combines different techniques to deliver results. I listen to your story because I want to make fitness a lasting, enjoyable part of your life, not just a temporary fix.


If you’re looking for support on your fitness journey, I’m here to help. Feel free to reach out, and let’s work together to achieve your goals.

Fit for Every Budget,
Achieve Your Goals

If this resonates with you, remember: the secret to getting ahead is to get started. I look forward to working with you.

3 months Personalized Meal and
Workout Plans

$199 NZD

WHATS INCLUDED?

Fit for Every Budget,
Achieve Your Goals

If this resonates with you, remember: the secret to getting ahead is to get started. I look forward to working with you.

1 months Personalized Meal and
Workout Plans

$99 NZD

WHATS INCLUDED?

3 months Personalized Meal and
Workout Plans

$199 NZD

WHATS INCLUDED?

Our Results

Powerful Workouts, Unleash Your Potential

These are some of the interesting features that we offer to all our members
FAQ

Your Guide to Fitness Success!

We offer personalized online fitness coaching, including tailored workout plans, nutritional guidance, and ongoing support to help you achieve your fitness goals. Our services are designed to fit your lifestyle, whether you're looking to lose weight, build muscle, improve overall health, or enhance athletic performance.
Once you sign up, you'll complete a detailed questionnaire about your fitness goals, current level, and any specific preferences or limitations. Based on this information, we create a customized fitness plan that includes workout routines and dietary recommendations. You'll have regular check-ins with your coach via email, video calls, or messaging, where you can ask questions, receive feedback, and track your progress.
Not necessarily. Our programs are flexible and can be tailored to your available resources. Whether you have access to a full gym, basic home equipment, or prefer bodyweight exercises, we can create a plan that suits your environment.
We typically update your workout plan every 4-6 weeks, depending on your progress and feedback. This allows us to keep your routines fresh, challenging, and aligned with your evolving fitness goals.
Results vary depending on your starting point, commitment level, and specific goals. Our clients typically see significant improvements in strength, endurance, body composition, and overall health within a few months. Consistency and adherence to both the workout and nutritional guidance are key to achieving the best results.
You can communicate with your coach via email, video calls, or through a dedicated messaging app. We offer flexible communication options to fit your schedule and preferences. Regular check-ins are scheduled to review your progress and make any necessary adjustments to your plan.
Testimonials

WHAT CUTOMERS SAY

I am extremely grateful to Sunny Sir for his invaluable support. He is attentive and always ready to address my questions. Initially, I was anxious about starting a diet and unsure of what to expect, but the experience exceeded my expectations. I was provided with a variety of options, including delicious and healthy food choices. This guidance has not only helped me change my habits but also lose weight. Thank you once again.

Jashandeep Singh

Balancing work, family, and weight loss was challenging, but your approach made it doable. The practical advice and flexible routines worked so well for me. I’ve lost weight and feel healthier than ever. Thank you for making this possible.

Harry Grewal

As a working mom, finding time for myself was tough, but your program fit perfectly into my busy schedule. The simple meal plans and quick workouts made it easy to stay on track. I’ve lost weight and gained energy, and I’m so thankful for your support.

Kavita

Thank you so much for helping me lose weight I work at nights and trying to have meals preps wasn’t easy .but i was given options which made it easy for me. Home workout plans were great as i am not able to go to gym Thank you again

Sukhdeep Singh

Don’t hesitate to
get in touch